Whether you’re under pressure, under the weather, or just hit by a sudden storm of pain — virtually all of us have experienced a headache at some point or another. The most common of all are what doctors call “tension-type” headaches, and they can feel like a giant rubber band squeezing your skull, creating soreness in your head, neck and shoulders.
For some, your headache might be a migraine when just one side of your head pulses and throbs, your vision gets a little wonky, or you just start to feel queasy. In this case, it’s best to quietly lie down, relax and call your doctor.
Even though scientists aren’t 100 percent sure what’s causing that splitting sensation in our heads, recent studies blame overactive or problematic nociceptors.