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Fitness & Head Health

All Fitness & Head Health Articles

Does Sex Help With Headaches?

Not tonight, honey — I have a headache.” Has this cliché been used in your household recently?

4 min read

Relieve neck and shoulder pain with office exercises you can do at your desk

3 At-the-Office Exercises to Relieve Tension in Neck and Shoulders

These daily moves target specific upper-back muscles to ease tension and tightness.

4 min read

3 Breathing Exercises for Stress Management

These tried-and-true breathing exercises can help you take on the day.

4 min read

Woman getting ready to exercise to reduce stress

How Exercise Reduces Stress

Why hitting the gym has a positive effect.

4 min read

Meditation For Stress Relief

Practitioners believe that meditation can help reduce stress and improve emotional well-being, but what does the science say?

4 min read

Help Fight Head Pain with Self-Care

Learn how holistic techniques may help ease and reduce headaches and migraines.

4 min read

How to Avoid a Beach, Surf, and Sun Migraine

Summer’s too short to be in pain! Help ensure your seaside relaxing isn’t ruined by a migraine.

4 min read

How to Avoid Getting a Headache After Working Out

Make sure your workout isn’t cut short by head pain.

4 min read

Yoga for Headache and Migraine Relief

Ease stress, muscle tension and headache pain with these simple yoga moves.

4 min read

Yoga for Stress Relief: 5 Ways Yoga Can Reduce Tension and Stress

You can really bend your way to a calmer mood. Here’s how.

4 min read

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YOU + EXCEDRIN

Fitness & Head Health

FEATURED ARTICLE

Could Positive Touch Relieve Headache Pain?

HEAD PAIN RELIEF

Tension Headache

All Fitness & Head Health Articles

Does Sex Help With Headaches?

3 At-the-Office Exercises to Relieve Tension in Neck and Shoulders

3 Breathing Exercises for Stress Management

How Exercise Reduces Stress

Meditation For Stress Relief

Help Fight Head Pain with Self-Care

How to Avoid a Beach, Surf, and Sun Migraine

How to Avoid Getting a Headache After Working Out

Yoga for Headache and Migraine Relief

Yoga for Stress Relief: 5 Ways Yoga Can Reduce Tension and Stress

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Save on Excedrin

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