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Nutrition & Head Health

All Nutrition & Head Health Articles

Getting Headaches After Eating Spicy Food? Here's Why

It’s most likely not the heat itself that’s triggering your headaches, but there may be other culprits in your spicy food.

4 min read

Prevent headaches by making four simple food swaps

Food Swaps To Prevent Headaches

Address your headaches without overhauling your diet.

4 min read

Are Ice Cream Headaches In Your Head?

Turns out “brain freeze” is a real medical condition.

4 min read

Are Red Wine Headaches Real?

Red wine is a popular happy hour or dinner party drink option. Some studies have suggested a glass a day (or two for men) can be heart-healthy

4 min read

Food That Cause Headaches

Here are some foods to look out for – and some that are unlikely to cause head pain.

4 min read

Your Diet Could be Causing You a Headache?

Your food choices may be contributing to your head pain.

4 min read

Foods That Trigger Migraine and Simple Ways to Swap Them Out

A smart order at your favorite restaurant could help you avoid a migraine.

4 min read

Headache From Not Eating? What You Should Know About Hunger and Thirst Headaches

How your eating and drinking habits may be linked to head pain.

4 min read

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YOU + EXCEDRIN

Nutrition & Head Health

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All Nutrition & Head Health Articles

Getting Headaches After Eating Spicy Food? Here's Why

Food Swaps To Prevent Headaches

Are Ice Cream Headaches In Your Head?

Are Red Wine Headaches Real?

Food That Cause Headaches

Your Diet Could be Causing You a Headache?

Foods That Trigger Migraine and Simple Ways to Swap Them Out

Headache From Not Eating? What You Should Know About Hunger and Thirst Headaches

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